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Happy New Year {2018}!

Can you believe it is already 2018!? I really can’t believe Christmas came and went so fast. I hope you had a very Merry one! We were in Pierre, SD having a late Christmas with family. It was a nice time. We got back yesterday afternoon – just in time for me to print out my fitness calendar from LWRFitness and get my planners ready for the new year! 😀

Happy New Year everyone! Here is a great 8 minute workout to start your day!

If you cannot view it, the link is below….
https://youtu.be/FT45Oj3snGA

This workout really gets your metabolism going so that you burn more calories throughout the day. I am also diffusing peppermint, lime and lemongrass from JadeBloom. That blend is really refreshing and uplifting. Have a wonderful day!

One Comment

  1. John Bass John Bass January 1, 2018

    Happy new year to you too and I hope you have a great and wonderful new year and may God bless you and your family .

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