Author: Sandy

12 Ways To Look After Your Finances And Get Back On Track

Image by Nattanan Kanchanaprat from Pixabay    If you’re looking for ways to look after your finances and get back on track but you don’t know where to begin then don’t worry, you have definitely come to the right place. Whether you’ve had a rough few months as a result…

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Why Eating Healthily Is Easier Than You Think

Eat healthily? Me? No, I couldn’t possibly! That’s a typical reaction when a person you know mentions the topic of cutting out junk food. It’s not as if you’re indulging in takeout every night, but you do like the freedom to rustle up, or order in, what you like when…

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Some of my favorite “Keto” things!

I am still living my Keto life! It has been almost 2 years now, and I don’t think I’ve ever stuck with a diet, or shall I say, way of eating for so long. 😉 I just wanted to share a few of my favorite things that I have found…

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The Benefits of Daily Exercise

If you’re not someone who does much regular exercise and you’re looking for persuasive reasons to do that, you’re in the right place. There are lots of benefits of daily exercise that many people don’t even know about. Regular and ideally daily exercise is valuable for a wide range of…

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8 Activities To Help Combat Mental Health Issues

Image Credit Pixabay.com License CC0   According to the World Health Organization, mental health issues affect one in four people. This includes depression and anxiety, through to conditions such as bipolar and schizophrenia.  Mental health problems can be very debilitating. They can stop you from working or enjoying the quality…

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Healthy Living Investments That Are Actually Worth Your Money

Source – Pixabay CC0 License   The healthy living sector is a multi-billion-dollar industry. As a newbie, then, the plethora of products and services on the market can be a little overawing. The harsh reality is that a lot of items simply aren’t worth the money. On a brighter note,…

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4 Approaches to Fasting

Pexels – CC0 License    Of all the diet and lifestyle trends that have made waves over the last few years, from the keto diet to the carnivore diet to veganism, the one that has remained the most controversial is fasting. Fasting is something that many people will tell you…

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5 Steps You’ve Been Skipping On The Road To Increased Health

Pixabay CC0 License   Few things in this life are as frustrating as investing in a healthy lifestyle only to experience limited progress. Unfortunately, it’s a situation that millions of people find themselves facing every single day. In many cases, the biggest problem is that individuals overlook key ingredients in…

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What Really Affects Your Hearing?

Your hearing is one of the most important aspects to your bodily experience, and a sense that it is hard to navigate the world without. Nobody wants to go without hearing, and that means that you are going to need to look after your ears as well as possible. But…

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How Can Your Diet Affect Your Hearing Health?

Protecting your hearing is important as you get older and hearing problems become more likely. There are a lot of obvious ways to do that, like avoiding excessive noise, but have you thought about the impact that your diet has? A lot of people don’t realize that there is a…

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Why Now Is The Perfect Time To Start A Frugal Lifestyle

Image by Hire Me. Link in About Me from Pixabay    Coronavirus has forced us to do many things, and most of them negative. However, it is one of the best reasons ever to embrace frugality. If you are looking to be proactive during this global crisis and can’t find…

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How To Choose The Perfect Dentist For Your Family

Oral health is so important for adults as well as children, which is why you need a great family dentist. But how are you supposed to know which dentist is right for you? Location is obviously important because you need a dentist’s office that is convenient to get to, but…

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7 Potential Health Benefits Of A Keto Diet

Source (CC0 License) What is the keto diet? It gets its name from something called ketosis, which is a state your body enters when it burns fat for energy. In the human body, we have multiple sources of energy, with carbohydrates being the primary source. Usually, we will burn up…

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Slowing Down This Year to Enjoy God and Your Loved Ones

Life can certainly come at you fast. With the start of a New Year, you may feel overwhelmed by an anxiousness convincing you that you need to put yourself into overdrive in order to make the most out of the time you’ve been given. While slowing down may not allow…

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New Plant Babies!

I just added these two this morning, to my home. I absolutely love them! I still have many more photos to share of the plants in my home, but I had to post these two right away, as I am so excited about them. 🙂 The Pilea Involucrata and the…

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