Category: health & beauty

Tips For Looking After Your Health

One of the most important things in life, if not the most important thing is your health. Your health is what defines you in many ways. By being healthy you will reduce the chances of getting ill, improve your mental health as well as being in a more positive mood…

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3 Essential Supplements All Women Should Take

Image credit.   No matter who you are, your age, physical health or fitness, your body is an important vessel that you rely on every day. Whether or not you are invested in your health in a serious way, we can all agree that our bodies deserve the best, period. …

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Improving Your Digestive Health For Good

The way in which you live your life will directly affect your health – and you know that! If you smoke, your teeth, skin and lungs are negatively affected. If you eat a lot of sugary foods, your teeth and gums are as affected as your weight. The way we…

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Helping A Loved One Who Has Strayed

Many of us will have to deal with it at some point or another. A loved one will have gone astray and will have started taking part in behaviors and habits that can lead their life down a dark path or even cause real physical harm. You want to help,…

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How To Handle The Male Menopause

Although when you hear the word ‘menopause’ you’re more likely to think of women than men, the truth is that there is a male version. Known as ‘andropause’ (to give it its full name), the male menopause is similar to the female menopause in that it signifies a big drop…

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Key Ways Your Health Can Impact Your Career And What To Do

  When you’re thinking about your health, you should always consider the way that it can impact your career and your ability to earn. The reality is that your health can play a major part in whether you are able to reach your maximum potential on the market and continue…

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Being Healthy for Yourself: What You Need To Do

Pexels – CC0 License    Being healthy is obviously about maintaining high standards, but the hardest thing is maintaining standards that someone else has set. We hear so much about looking after our own health by eating a low-fat or low-sodium diet, but there’s information out there that contradicts this….

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Keep Your Health Standards High As You Age

If you are on the other side of middle age, then you might be starting to get more worried about your health and that’s completely understandable. As you age, it becomes difficult to make sure that you feel and look great as you did when you were younger. However, there…

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Struggling With Weight loss? Explore These Options

Are you working to lose weight? You could be finding this quite difficult which might take you by surprise. After all, if you research online you’ll find that there are countless guides that will tell you losing weight or reaching your ideal number can take weeks rather than months. Similarly,…

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Living Well With Allergies

Allergic rhinitis can cause annoying and uncomfortable symptoms like sneezing, congestion, a runny nose, and itchy, watery eyes. These symptoms are caused by an allergic reaction to allergens indoors or outdoors, like pollen, mould, dust mites, or pet dander. Allergies can make you feel miserable, damage your work performance, and…

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Buying A Car If Someone In Your Family Needs A Wheelchair

https://www.pexels.com/photo/grey-sport-utility-vehicle-1687147/    The Motability Scheme provides those with a mobility allowance the option of a new vehicle every three years. You will also get full breakdown assistance, as well as repairs, servicing, and insurance. It is a great scheme, however, you need to consider your options carefully to make sure…

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How to Protect Your Mental Health in a pandemic

2020 has felt like going through a long, dark tunnel for most of us. It’s no secret that this year has had significant challenges- it’s no wonder that we’re coming to the end of the year with a sense of dread, rather than the usual optimism of a new year. …

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Good or Bad? Are There Any Health Benefits to Medical Marijuana?

Pixabay   The use of marijuana for medical purposes is one of the most contentious issues in modern healthcare. There are many who claim to benefit from its health-giving properties, while others take a firm stand against any drug use whatsoever.   Marijuana, or cannabis, is prohibited in many countries…

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Don’t Get Sick Of The Rising Costs Of Healthcare

What has traditionally been a daily annoyance but a fairly expected expense for the majority of people in the country has now become a major talking point that can get tempers on all sides rising. If you’re finding it tough to deal with the rising costs of health care, what…

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Important Health Tips For Women

https://www.pexels.com/photo/photo-of-woman-wearing-yellow-floral-top-871495/    From periods to pregnancy, there is no denying that women have a greater number of health matters to combat than men. After all, every month we have to deal with cramps and the other symptoms that come with our menstrual cycle. With that in mind, read on to…

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