Can you believe it is already 2018!? I really can’t believe Christmas came and went so fast. I hope you had a very Merry one! We were in Pierre, SD having a late Christmas with family. It was a nice time. We got back yesterday afternoon – just in time for me to print out my fitness calendar from LWRFitness and get my planners ready for the new year! 😀
Happy New Year everyone! Here is a great 8 minute workout to start your day!
If you cannot view it, the link is below….
This workout really gets your metabolism going so that you burn more calories throughout the day. I am also diffusing peppermint, lime and lemongrass from JadeBloom. That blend is really refreshing and uplifting. Have a wonderful day!