3 Essential Supplements All Women Should Take

Image credit.   No matter who you are, your age, physical health or fitness, your body is an important vessel that you rely on every day. Whether or not you are invested in your health in a serious way, we can all agree that our bodies deserve the best, period. …

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Becoming The Parent: How to Look After An Elderly Relative

It’s not easy to get older, but while you are dodging the gray hair with hair dye and you’re researching Botox for your Crow’s feet, your parents are in a different set of years that bring challenges you are yet to worry about. When you’re a child, your parents are…

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Improving Your Digestive Health For Good

The way in which you live your life will directly affect your health – and you know that! If you smoke, your teeth, skin and lungs are negatively affected. If you eat a lot of sugary foods, your teeth and gums are as affected as your weight. The way we…

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Obsession (Natchez Trace Park Rangers Book #2) BOOK REVIEW

  Title: Obsession (Natchez Trace Park Rangers Book #2) Author: Patricia Bradley About the book:   Natchez Trace Ranger and historian Emma Winters hoped never to see Sam Ryker again after she broke off her engagement to him. But when shots are fired at her at a historical landmark just…

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How to Keep Your Fitness Life Enthralling: 7 Crucial Tips

Photo by Ketut Subiyanto from Pexels Exercise is repetitive, which can make it boring. Though keeping fit is good for overall well-being, staying active should not be a mind-numbing task. People have become health-conscious, and most of the time, they aim at losing excess pounds. But most people don’t follow…

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Helping A Loved One Who Has Strayed

Many of us will have to deal with it at some point or another. A loved one will have gone astray and will have started taking part in behaviors and habits that can lead their life down a dark path or even cause real physical harm. You want to help,…

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How To Create The Perfect Pitch For Your Homemade Craft Business

Creative hobbies are a good way to relax and unwind and they’re particularly good for keeping the brain active and improving mental health. But have you thought about making more of your creative talents and starting a craft business? It’s a brilliant way to earn some extra money on the…

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How To Hone Your Creative Talents & Make More Of Them

  If you’re someone who has always enjoyed being creative but has let their creative skills fall on the backburner for the past few years, you might be thinking about how you can revive your creative talents. Perhaps this year you have decided to aim to implement a range of…

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4 Positive Changes You Can Make In Your Life

https://unsplash.com/photos/C7B-ExXpOIE    It’s easy to feel overwhelmed by the sheer amount of nonsense, stress, and struggle that you encounter daily. This could be at work, at home, or even as you’re strolling through the supermarket picking up the essentials. As a result, you feel down and stuck in a rut….

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How To Handle The Male Menopause

Although when you hear the word ‘menopause’ you’re more likely to think of women than men, the truth is that there is a male version. Known as ‘andropause’ (to give it its full name), the male menopause is similar to the female menopause in that it signifies a big drop…

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How To Better Protect Yourself Against Occupational Hazards

Pexels – CC0 License   It’s important to take care of and maintain your health in life. This means applying self-care, exercising, eating well, and sleeping regularly each night. It also means attending to or even preventing issues before they occur. Perhaps a good indicator of issues you may experience…

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Key Ways Your Health Can Impact Your Career And What To Do

  When you’re thinking about your health, you should always consider the way that it can impact your career and your ability to earn. The reality is that your health can play a major part in whether you are able to reach your maximum potential on the market and continue…

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Being Healthy for Yourself: What You Need To Do

Pexels – CC0 License    Being healthy is obviously about maintaining high standards, but the hardest thing is maintaining standards that someone else has set. We hear so much about looking after our own health by eating a low-fat or low-sodium diet, but there’s information out there that contradicts this….

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Why Everyone Should Own An Adjustable Chair

https://www.pexels.com/photo/architecture-carpet-chair-comfort-276534/    If you are looking to buy a new chair for your home then you will undoubtedly be faced with a wealth of choices. All you have to do is take a look on the internet now to see the monumental number of chairs available for purchase. Thankfully there…

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Keep Your Health Standards High As You Age

If you are on the other side of middle age, then you might be starting to get more worried about your health and that’s completely understandable. As you age, it becomes difficult to make sure that you feel and look great as you did when you were younger. However, there…

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