I am still living my Keto life! It has been almost 2 years now, and I don’t think I’ve ever stuck with a diet, or shall I say, way of eating for so long. 😉 I just wanted to share a few of my favorite things that I have found that make this lifestyle so much easier.
Most brands of yogurt have way too many carbs and sugar, and I really thought that I wouldn’t be able to eat yogurt. I love a greek yogurt, but I don’t really care for a greek, unflavored yogurt. I was so happy when I found 2good yogurt. It tastes really good! Just recently, I discovered Ratio Keto yogurt, and wow! It is SO good! I am so happy to have found these, and always keep a supply of them in my fridge! 🙂
You can find them at Walmart and many other grocery stores. I have seen more and more Keto/no sugar-low carb products coming to Walmart, which makes me happy!
Jordan’s Skinny Syrups
I love Jordan’s skinny syrups! They have been around for awhile now, but they have recently come out with a Keto skinny syrup. I love them because they have MCT oil in them and taste great! They are sweetened with monkfruit instead of sucralose, which I do believe their other syrups are sweetened with. There is a lot of debate on whether sucralose should be consumed on a ketogenic diet, but I actually do consume it on occasion. I like the way it tastes and I don’t feel like it affects my blood sugar at all.
Silk Half & Half
This creamer is absolutely delicious! Some may argue it isnt a “clean” keto because it is made with oatmilk, but it is sugar free and has less than 1 carb per serving. That is pretty much the par for other creamers without sugar. I feel absolutely fine with this creamer, because I am serious about my coffee. It has to be good, not sub par! 😉 This half & half by silk is so smooth and creamy, and doesn’t add any flavor in my opinion, just a yummy creaminess to your coffee.
Another issue I have had is, it seems like when I find the perfect creamer, after awhile, I can no longer find it, or it always seems to be out of stock. Walmart was selling the Silk Half & Half, but then they discontinued it. I have been able to find it at Target though, which makes me happy! Another great creamer that I can no longer find is the Blue Diamond almond milk creamer (unsweetened). It is amazing with no carbs and no sugar, and super creamy! I still always look for it when I am out and about.
That is about it for now. Just wanted to share these products that I love with you. Maybe I will do this again soon. Thanks for reading!